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Devanshi Negi Student

1 year ago

Mindful listening game

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Kanishk Pathak Student

1 year ago

Human digestive system...

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Kanishk Pathak Student

1 year ago

Mindful listening game...🥰🥰🥰

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Admin (admin) Admin

1 year ago

🎧 Mindful Listening Game


🌸 About the Activity
Yeh ek simple aur fun activity hai jo bachchon ko apne surroundings ke prati aware banati hai. Jab bachche shant hokar dhyaan se sunte hain, toh... unka focus aur patience dono improve hota hai.

📝 How to Play
1- Parents bachche ko ek comfortable jagah par bithayein (room, balcony ya garden me).
2- Bachche ko boliye ki woh sirf 1 minute ke liye bilkul chup baithkar aas-paas ki awaazon ko dhyaan se sune.
3- 1 minute ke baad bachche se poochhiye –
👉 “Tumne kaun kaun si awaazein suni?”
(Jaise fan ki awaaz, clock tick-tick, birds, gaadi ki horn, footsteps, etc.)
4- Parents gently encourage karein ki bachcha apni list me maximum awaazon ko yaad kare.

🌟 Benefits for Kids
✅ Focus badhata hai – Bachcha apni attention ek jagah lagana seekhta hai.
✅ Mindfulness develop hoti hai – Present moment ko enjoy karna aur shant rehna aata hai.
✅ Observation skills improve – Bachche chhoti-chhoti cheezon par dhyaan dena seekhte hain.
✅ Emotional regulation – Bachche calm aur relaxed feel karte hain.
✅ Listening skills enhance – Dhyaan se sunne ki habit banti hai jo learning me madad karti hai.

Note- 👉 Parents ye activity din me sirf 2–3 minute bhi karwayen toh bachchon ke focus aur patience me noticeable improvement hoga.